Articles

Special diet for gastritis with high and low stomach acid: What can and cannot be eaten with gastritis? A sample menu for a week with gastritis and what to eat when gastritis gets worse.

Japanese diet for 14 days: the nature and origin of techniques, products and rules for their use, daily menu, advantages and disadvantages. What do the Japanese diet and the chemical diet have in common? How many kilograms can you lose in 14 days?

Proper nutrition for weight loss: general rules. Dietary differences between men and women. Examples of delicious weight loss recipes.

Protein weight loss diet menu with its basics and advice from your doctor. Advantages and disadvantages, list of allowed and forbidden foods, protein diet predictions.

What helps you lose weight in a week and how to lose weight: Safe ways to lose weight in a week, diets, menus and weight loss tips.

We all want to look perfect on spring eve or an important event. 7 days of your "favorite" diet will help you lose those extra pounds quickly and stay in tip-top shape.

Efficiency and choice in buckwheat diets. How many kilograms can you lose. Contraindications, advantages and disadvantages. A detailed treatment menu for the week. Permitted and prohibited foods, recipes.

A fat burning complex should include total body weight loss exercises: cardio, strength training with weights and bodyweight.

This article provides useful information about the ketogenic diet.

There are ways to lose weight fast! It’s safe to say that all 65 methods collected in this article really work if you’re already losing weight or just starting to lose weight.

Diet Lesenka: 7-day menu offers weight loss in several stages. Study the main aspects of this nutrition plan, recipes for recommended dishes, list of no-nos.

An effective workout for abdominal and flank weight loss at home does not require you to provide any special equipment. All you need is gym clothes, a mat, and a strong desire to perform these exercises.

The Dukan diet is the most popular diet today. What are its characteristics and how many kilos can you lose? Main stages and allowed products, reviews.

In this article, we will tell you in detail how to lose weight without dieting. You just need to adjust your diet, lifestyle and everything will be fine, no hunger strike!